So girls, I made the acquaintance of this diet so loved by celebrities, diet Tisanoreica.
In practice, a simple diet diet tisanoreica is controlled by a specialist, but its novelty is that you can eat what you like, and you know why?
Why are there special products to be mixed with water (= pap) that have the taste of our favorite foods, but are not equal to Pesoforma fingers or something, because the fingers pesoforma have fewer calories than a meal, but less protein, fiber, minerals, and all those things that make us go on! Instead tisanoreici products have fewer calories, but the same amount of protein, etc. ..
In this way you can deal with a diet with peace of mind, without the stress of giving up our favorite dishes, MA, at a cost prohibitive. It is also to spend € 200 a week, and diet must be followed for two to three weeks, plus the period of stabilization, that too is from two to four weeks. In short, this thing is absurd, I do not have all that money!
At the same time I discovered another of this diet also in vogue among the most famous and launched by the designer Hedi Slimane (who I adore).
In short: you sostitusce a homogenized one or two meals.
I did it long ago, and I must say that it worked great! But in the end just because it departs from fasting almost complete ..
So I decided to move on after a long pause loooong time. I lost two kilograms only stopping to eat like a possessed, now I try to follow this new "diet" baby food.
I decided that I will do so:
Breakfast: orange juice, coffee with sweetener.
Snack: a high-calorie bar from the machine at school, at least I am filled with energy.
Lunch: wholemeal roll with a lot of vegetables.
snack: a fruit smoothie, and soy milk.
Dinner: homogenized (the fruit, because I do not like people to meat).
I decided to follow it only for a week, from Thursday 10, in case I feel comfortable we will observe it for another week.
What I need is to lose these kiloni more quickly, then maybe I'll eat quantity more normal food, but always carefully avoiding fats, meat (which is very difficult to digest, most of all for me, which apparently are lacking in digestive enzymes) and various junk.
If I have low blood sugar eat a few teaspoons of honey.
Who's with me? I would be happy if any of you want to try it with me, I realize that it is a very poor diet, but for a week we can do it!
look forward to hearing!
Hello to all \u0026lt;3
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